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Health & Fitness June 18, 2019

Diet & Exercise Tips For Weight Loss

Everyone wants to feel fantastic on their big day, but there’s so much to plan and organize in the months before a wedding that often exercise and diet get forgotten. […]

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Health & Fitness May 15, 2019

6 Tips To Get In Shape One Month Prior To Your Wedding

Preparing for your wedding can be a bit challenging but certainly worth it. There are different things that you need to give up and there are those that you need […]

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Venues March 4, 2019

Expert Beauty Sleep Tips To Follow For Your Wedding

Beauty may be more than skin deep, but beautiful skin can make you look younger and healthier. Getting adequate sleep; seven to nine hours for the average adult, can keep […]

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Health & Fitness January 23, 2019

Yoga With Goats

“I swear I looked at her like she was crazy.” That was yoga teacher, Janice Ingson’s reaction when one of her students mentioned that she watched videos about yoga with […]

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Health & Fitness July 5, 2018

Flexible Warrior: Unleashing Your Willpower and Chillpower

Karen Dubs, founder of Flexible Warrior Yoga, Health & Wellness Coaching, is raising the bar on pre-wedding celebrations by offering healthier alternatives to a night out at a bar. At […]

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Health & Fitness February 26, 2018

Wedding Health and Wellness Prep For Couples

As their wedding approaches, couples often find themselves excited, nervous, anxious and every feeling in between. The months prior to a wedding are full of celebration and love, but a […]

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